Blog Archives

Ensuring Effectiveness in Your Quest For Health and Fitness

The quest for health and fitness has always been an aspiration of almost each and everyone out there. However, with the “obstacle course” along the path to the goal, a lot of these aspirants seem to fall behind, and later … Continue reading

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Is Your Health/Fitness Sinking or Swimming

Did you know that when you are eating properly & have enough fiber in your diet that your waste will float in the toilet. Are you floating or sinking? The eating of plenty of fresh raw fruits & vegetables will … Continue reading

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Vibration Exercise Equipment – The Changing Face Of Health and Fitness

It is natural to happen with any one of us. It could be anything. Getting bored, complacent, losing interest in whatever we do, be it hobbies, exercise, work and so on. These are the usual ruts that we all get … Continue reading

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The Significance Of Men’s Health

Men’s health is something that men have to take care of for their survival. Yet men are least likely to visit their doctor if they are worried about their health. Men’s health refers to health issues specific to the human … Continue reading

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Big “Buts” Sabotage Weight Loss, Health and Fitness(Part 4 of 12)

“Yeah, But I Have Good/Bad Genes” How often do we rationalize our less than ideal food fancies and excuse ourselves from exercising because we think to ourselves, “Yeah, but I have good genes, so chances are I will live a … Continue reading

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Chiropractor – A Health Care Invention

A chiropractor is defined as a health care device with a professional touch for the diagnosis and intensive treatment of neuromuscular disorders. Their emphasis is on neuromuscular disorders, especially spine. Most of the chiropractors are used as a pain reliever … Continue reading

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Calamine Lotion Benefits

Calamine lotion has been around for a long time and was always used in the medical environment. Obviously, it isn’t as strong as most antiseptic chemicals but it is a lotion that prevents itching. Calamine lotion can be used for … Continue reading

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Staying Safe While Behind The Wheel

There is nothing quite like being able to hit the road and experience a level of freedom in your own vehicle. While your car can offer you a chance to escape from the monotonous routine of your daily life, it … Continue reading

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Various Health Benefits of Meditation

The ancient practice of meditation is gaining popularity again in modern times. As this practice goes main stream, more and more people are enjoying its benefits. Derived from the Sanskrit word ‘Dhyana’ meditation means attention and contemplation. It is a … Continue reading

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Remove Unwanted Facial And Body Hair Using Laser Treatment

Removing unwanted hair is time-consuming and repetitive no matter what your preferred hair removal technique is, and whether you shave, pluck, wax, thread or use depilatory creams, the hair will always grow back. You’ll find the skin on your face … Continue reading

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